Posts in Category "Bonus Video"

How Perspectives GIT Fucked; Trauma – Ego – Parenting BONUS

Feb 22, 2025 | Actual self Love, Bonus Video, Git Changing | Advanced, Patron Season 13, Seasons, self-compassion and healing, Series, Subscriber Content, Transcripts, Uncategorized

I have more to say than the last episode suggested. Why are t-perspectives wrongly sized? How do parental egos...

self-Love pt 6: PERSPECTIVE RESIZING (reparenting your FUCLRs)

Feb 14, 2025 | Actual self Love, Bonus Video, Git Changing | Advanced, Patron Season 13, Seasons, self-compassion and healing, Series, Subscriber Content, Transcripts

FUCLR: Fucked Up Core Love Rules. A trauma signature. Let's make sure our love perspectives aren't too large or too...

01 UN*FAMILIAR WORLDS

Feb 7, 2025 | Bonus Video, Git Changing | Advanced, MRVn ALONG, Patron Season 13, Seasons, Subscriber Content, Transcripts

*hopefully EVERYTHING IS TOTALLY "RIGHT" HERE. The story of MRV, camphosting, applying CPTSD skills to a new world,...

Self-Love pt 5.75: Love Eliciting Actions

Jan 29, 2025 | Actual self Love, Bonus Video, Git Changing | Advanced, Patron Season 13, Seasons, self-compassion and healing, Series, Subscriber Content, Transcripts

THE TIME IS NOW. Going beyond "love language," we create our own emotional state with granular love actions that cost...

STRESS 2 (a less tr-fucked planet)

Jan 20, 2025 | Bonus Video, Git Changing | Advanced, Patron Season 13, Seasons, Series, STRESS, Subscriber Content, Transcripts

Another stress reminder for dense days. Don't forget to breathe. Transcript: Hey there, fuckers. You know, I think...

00 MRVn ALONG: Parasocials

Jan 17, 2025 | Bonus Video, Git Changing | Advanced, Patron Season 13, Subscriber Content, Transcripts

NEW EPISODE FORMAT: EP 0 Parasocial relationships. Gift or curse? Both. Let's do this responsibly, applying what we...

Actual self-Love pt 5.?: FEEL ING Love. not abuse.

Jan 12, 2025 | Actual self Love, Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts

Let's talk about feeling love. And removing the stains of abuse. Transcript: Greetings, fuckers. Let's talk about...

TMFRs 2025 A nu Plan

Jan 11, 2025 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, Subscriber Content, Transcripts

Transcript: Greetings, fuckers. Let's talk about plans for 2025 in just a couple of minutes here. So you may remember...

2025: Compassionately Healing in 2 Lists

Jan 5, 2025 | Bonus Video, Git Changing | Advanced, Holiday Survival, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, Transcripts, Working WITH Trauma Brain

What do we need this year!? Gentle self direction so we don't regress! Let's talk about recovery in difficult times...

Actual self-Love pt 5.5 (still?): The Thaw

Dec 28, 2024 | Actual self Love, Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts, Uncategorized

We've refound ourself. Now we need ammo (gentler feelings) to fire away. Let's start thinning the wall around that...

FEAR OF BEING YOU.

Dec 23, 2024 | Actual self Love, BACK TO BASICS, Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, Your Haunted self

This eve we're visited by ghosts three: fear of being, fear of being you, and fear of being you among others. Don't...

WHAT’S NEXT?!

Dec 14, 2024 | Actual self Love, BACK TO BASICS, Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, THE "WHAT'S NEXTS", Your Haunted self

Present? But what about what's next? whatsnextwhatsnextwhatsnext. Let's talk anxiety, ADHD, supervigilance,...

DIS-ASSOCIATION

Nov 29, 2024 | BACK TO BASICS, Bonus Video, DISASSOCIATION, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, Your Haunted self

You're with your self... and then you are not. Disassociating into the brain, the body, or the ether. How do we...

traumafamily holidays and the epiphany of ENOUGH

Nov 26, 2024 | Bonus Video, Git Changing | Advanced, Holiday Survival, Patron Season 12, Seasons, Series, Subscriber Content

It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your...

Self-hate, self-punishment, and BIG EGOs

Nov 21, 2024 | Bonus Video, Git Changing | Advanced, Gut-Ripping Misalignments, Patron Season 12, Seasons, Series, Societal Trauma (RAT WARS), Subscriber Content

"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good...

“NOT YOUR BEST MOMENTS”

Nov 20, 2024 | BACK TO BASICS, Bonus Video, Git Changing | Advanced, NOT YOUR BEST MOMENTS, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, Your Haunted self

Time interrupted by memories of embarassment or regret? Remember where unintended actions originate from and make your...