Convinced you aren't individually damaged, doomed, or destitute yet? Sick. But that comfort doesn't do much good if...
Posts in Category "Public Season 01"
12. Losing your Self
This here is the blog version of the podcast stream miniseries on CPTSD, episode... maybe "the last of them." When...
1.12. Loss of “Self,” Learned Helplessness, and Executive Functioning
Do you edit your daily activities to feel "acceptable," to the detriment of your own wants, needs, and goals? Can you...
1.11. Fawning, Anxious Attachment, and Enmeshment
What's the difference between "being a good person" and sacrificing your whole life to support others? In most of our...
1.10. Family of Origin & Yer Brain Programming
Here's a holiday release for ya. Merry whatever-you-do, and let's talk about families fuckin things up. ...
1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles
So, let's say your brain is on fire 24/7. Your body is doing the same. You're uncomfortable every moment, from the...
1.8. Losing Control of Your brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
So this probably doesn’t need to be said again by now, but trauma’s most devastating effect is probably feeling like...
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad...
1.7. Anxiety, Obsession, Hyperactive thoughts; The High Energy Hellscape
You know, you know...This is the blogged and visually-oriented version of the public podcast episode by the same name....
1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape
Time to talk about perhaps the largest post-traumatic complaint. It's time for Anxiety. (When isn't it?) Let's also...
1.6. Depression, Shame, Rumination; The Low Energy Gang
You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them...
1.6. Depression, Shame, Rumination; The Low Energy Gang
Look! These doods are even released on time! You know the drill by now... This is the blogged and visually rich...
1.5. Life Numbing Dissociation
This is the blog version of the public podcast miniseries episode of the same name. To find out more about your life...
1.5. Life-Numbing Dissociation
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk...
1.3b. Yer Life on CPTSD
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain...
1.3b. Yer Life on CPTSD
Welcome to part 3b - some might call it part IV - of this miniseries on "CPTSD catchup" from the past 1.5 years of...