Whatup fam. But, in a non-insulting way. Back for another installment of “what’s been happening on the...
Posts in Category "Public Podcast"
4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt
Let’s talk about filial obligation. Again. Why? Because it’s coming for all of us and it’s surrounded most of...
Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I
HEY MOTHERFUCKER. HO, HO, HO, you’re getting some extra shows this month. The spirit has overtaken me. By...
“Recovery Emotions vs. Life Obligations” Mailbag!
You wrote, I do my best to answer! Today's Q: "Your episodes trigger the fuck out of me, therapy is going to do the...
Special release | “Ah Hell Naw” Learned obstacles to forming close relationships
Why don't we sign up for close connections anymore? Especially after learning about our CPTSD patterns? It's an...
3.3. Subconscious Self-loathing
So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these...
Intro | Early Day Episodes Rereleases
When your brain is a spiralling hellhole of "not good enough, never have been"... sometimes you withdraw. When that...
3.1. Loneliness and Isolation in CPTSD
Surprise, we're back! Keeping up with the private stream's topic of the month, we're here to talk about...
2.12. Challenges of breaking the cycle | AKA – generational upset, NC, a new world
Let's talk about the opposition we face during trauma recovery - namely, from our social contacts who aren't ready to...
2.11. Forming new lives | AKA – reintegration efforts for lasting change
So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw,...
2.7. Self-limiting modes of existence | AKA – life halting programs and parts battles
You've decided to enact new behaviors to change your life... only to find you can't actually put them into...
2.4. Filial obligation and family re-immersion | AKA – the family system trap
The time comes for all of us; the family call to duty. And then what. We know it's going to trigger unwanted...
2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters
Ever doubt that "it was significant enough to count as t-word"? Well, the key word is significance. Let's...
2.0. Intro to Season Two
We're back! Let's wrap up a year of in-depth trauma research and community insights with a new season. Free...
2.6 Default Mode Network (DMN) | AKA – memory throwbacks, bodily disconnection, and sub-sensory fear
So we all have a penchant for fear, it's a foundational aspect of PTSD. But what happens when our brain relay system...
2.5 Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life
We know, trauma brains create patterns that can stall us out and keep us stuck. This is especially true when talking...