And the conversation keeps rolling. Today, diving in deeper with parts and alters, straight from the mouths of the MFs...
Posts in Category "Internal Family Systems"
BONUS Exercise | Victims and Villains
Ya know, I listen to a lot of stuff that is not directly mental health related. Actually, most of what I consume has...
BONUS Workbook! IFS Getting Started Yerself
Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...
Video: IFS Transference in Doods
We can talk and talk and talk. Or I can show you how this works. Let's see some brains being developed into parts, and...
10.19 BONUS Exercise | Your “victims” and “villains”
IFS is a great approach, but sometimes it's hard to get into those parts and characterize them with just "manager,...
10.18 Clarifying the Process and Benefits of IFS | Don’t give in to resistance, reap the relief
We're back one more time to continue talking about Internal Family Systems from a less bookish approach. I wouldn't...
Workbook! IFS Controversies, addressed
Been messing with the format 🙂 Here's the attenuated version of the podcast post, interwoven with my doods to...
IFS Notes | Controversies, addressed
Recommended: download the official file to get all the pretty pictures. Find it here!...
IFS Controversies
Look, Fuckers… we’re already getting a little “off plan” for the year here, but I think it’s a needed detour on our...
10.17 Clearing up Controversies around IFS | Tune in if you’ve had hangups
So we introduced Internal Family Systems last month... but from that little book report, it's clear that there's a lot...
10.14 Kyle’s Reflections on Accidental Music Therapy x IFS | MFs Speak!
Today we've got a treat for ya, an episode from yer fellow Fucker Kyle discussing the utility of music for working...
10.12 Leanne’s Parts Work by IFS MFs Speak!
Today our good chum Leanne speaks about easing her way into the parts work, and her first attempt applying IFS to the...
10.11 Jess and IFS in Family Recontact | MFs Speak!
So my year started out in a potentially-disasterous way, I expected complete brain-destruction... But instead, it...
IFS, Letting Go, and Brainspotting
Let’s skip the intro on this one and dive in. We’ve been talking about Internal Family Systems and how to work with...
Internal Family Systems Pt II
Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...
IFS workbook
IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...