Ohhhh Fuckers, welcome back! We have so much to pick up on, from where we left off last time and I hope you’re ready...
Posts in Category "Blog"
3.9a NonViolent (Effective) Communication
Hey Fuckers! Hope you’ve been diving into spooky season early and enthusiastically. Idk about you, but this is the...
3.8b Shitpologies (AKA non-apology apologies)
Yoooooo my Fuckers. Welcome back. Thank you for being here, learning about the wild things brains do. And thank you,...
Workbook! Relational rupture, without repair | The real problem in our relationships
Notes: We human animals focus on "conflict avoidance" as the measure of a good relationship - but conflict is...
Extra Fs to give in Relationships
Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...
3.7. Determining “Are they a good relational partner?” before committing
SO, if you’ve been listening along to all this relational talk for the past few months, you may have been thinking:...
Workbook! Extra F’s to give in relationships
Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...
FULL Episode Guide
Episode Guide | FULL Version(Includes bonuses that are available to Advanced subscription tiers. Check your...
3.6b Overcoming spiraling conflicts in trauma-impacted relationships
You know the deal... This is the transcript of the bitesized"summary" episode by the same name!Listen to it free,...
3.6 Lost love and authentic connection; the fragmented explanation
This is the transcript version of the podcast of the same name! Find it wherever you listen, just search "traumatized...
Workbook! Disorganized attachment through IFS | YOUR Parts in Relationship Pt 2
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
Workbook! Disorganized attachment through IFS | YOUR Parts in Relationship Pt 1
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections
My Fuckers. Welcome back! And thanks for being here to learn about what’s been roughing up your relationships for a...
“Recovery Emotions vs. Life Obligations” Mailbag!
This is the rough transcript of the podcast episode of the same name!Find it wherever you podcast, just search...
BONUS BONUS | Examining grating relationship triggers and expected dynamics
Take a look at your past relationships. Ones that didn’t pan out ideally. Sit down, get comfortable, ground yourself...
“Ah hell no” – Learned Obstacles to Vulnerability, Intimacy, and Trust in Relationships
Whattup friends! Thanks for subscribing and learning along with the rest of us Motherfuckers, diving into your brain...