Hoooo Fuckers, I’m literally counting down the hours until this shitstain of a year is over. 35 and a half at time of...
Posts in Category "Git Changing | Advanced"

Get your fucking shit aligned, 2024
Time to make sure we don't relive the same year out of habit or hellish survival mechanisms gone wild. Let's look at...
Guilt vs Shame, vs the Ego. Or, “Why our relationships suck.”
OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...
Gratitude II | Christmas Edition
So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of...
Abuse Acronyms: DARVO and SAPIEN
Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...
Reflecting on your “cycles” in 2023
Hey Fuckers. I’m just sitting here, eating some eggs, thinking about you all, the past, and the future… and felt...

BONUS ED: Sex on CPTSD pt II
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...

End of Year Extra: Your Cycles
A Fucker loves to "close out the year." Let's take a look at the cycles you've been through and identify important...
Sex, parts, programming, and needs
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...

TRANSFERENCE VIDEO!
Been working on an all new experience for you, including animated videos! Let's talk about Transference in the highest...
Transcript | Emotional Transference, Displacement, Projection, Monkey-barring
Hey Fuckers! I’m going to talk at you for a minute before we get into the episode. Because I feel like we need to...

BONUS: MY tips for t-communicating
What can this Fucker say about communicating on t-brains? Got plenty of lessons in reactivity to share. And yes, turns...

AMA! “What IS my bullshit?”
Got back from a windy hike this morning and decided to answer an email via video for you Fuckers. Lez talk about...

Transcript 8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5
Hey Fuckers! We’re here, to get back into the communication aspects of NVC. We’ve been on a bit of a journey...

NVC shame, parts, and major points with Shelby | MFs Speak!
Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...

*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7
Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...