Short and snappy, let's talk about Projective Identification. It's more than "Projection," it's a clusterfuck of...

Short and snappy, let's talk about Projective Identification. It's more than "Projection," it's a clusterfuck of...
What do the Salem witch trials, serial killers, and extremist political figures have in common? Today we discuss...
Somatic experiencing is a powerful tool for trauma recovery, especially for those with complex PTSD. This episode explores practical techniques for reconnecting with your body, including nature-based practices, mindful movement, and lifestyle adjustments. The podcast emphasizes the importance of finding safe spaces and personalized approaches to embodiment. By prioritizing body awareness and integrating it into daily life, individuals can process emotions more effectively, manage stress, and increase their window of tolerance. While challenging, these practices can lead to significant improvements in overall well-being and mental health.
In our last BtB episode I used some poorly-understood words. Let's define "Mindfulness," "MetaCognition," and...
Endless energy to voice problems, no attempt to find solutions? It's Help-Rejecting Complaining; the self-defense...
PS - Here's the diagnostic criteria for "acting out" as a defense mechanism! Fig. 1 Defense Hierarchy
Our first individual defense mechanism! Let's talk about Acting Out (the immediate transmutation of emotion to action...
Let's start working our way through the self-defense mechanisms that define our relationships and lives. First up, the...
In this preview of new things already underway… As we talk about reality and processing, the Dunning-Kruger Effect...
The discussion continues! What's the REAL purpose of these common self-defense tactics? Advanced fuckers can check out...
Let's compare narcissism to the levels of personality functioning that range from "mature" to "psychopathological,"...
There is NO INTEGRITY WITHOUT INTEGRATION, and these fuckers use relationships as stand-ins for doing the work.
References: Di Pierro R, Fanti E. Self-Concept in Narcissism: Profile Comparisons of Narcissistic Manifestations on...
In our last paper we heard that "self" isn't well defined in psychology... then layer in the innate healing capability...
"Dr. Ramani says there's no such thing as Healthy Narcissism." EXACTLY FUCKER! Let's clear up what's been throwing...
What's missing in our lives that keeps us from being our most resilient and authentic self? Time to rethink our...