A short n lite NY diddy. Let's talk abruptly-popular words in 2023, what they mean about the common collective, and...
Posts in Category "Audio Podcasts | Subscribers"
NY2024 Exercise Origin
Some personal accounting. Through the PTSDs and back - the ignominious origins of the 2024 reflection episode and...
HOLIDAY TIME: Gratitude II (a better attitude)
There's plenty to be grateful for this holiday. If you spend time with family, it'll be right in front of your face....
Shame vs. Guilt
What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
Sex on CPTSD pt II
The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...
Sex, parts, programming, and needs
We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...
AMA “Which emotions correlate with which of my needs?”
You Q'd I A'd. Let's talk about Transference (Classic) and the other forms (Projection, Monkey-barring,...
Emotional Transference, Displacement, Projection, and Monkey-barring
"You should do an episode on Transference," one of y'all said. I resisted, until "Displacement" became a point of...
“Thanksgetting” what you need | Spanksgiving special
Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...
Gratitude; a t-loaded word | Spanksgiving Special 2023
What happens when "gratitude" loses all meaning? Or even, acquires negative meaning? Let's talk about why this holiday...
Self-abandonment vs your best Spanksgiving | Surprise Spanksgiving Special
Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself.
Revitalized Discussion Fawning X Unmet Needs
In 2021 the word of the year was Fawning. Today, let's revisit those discussions while layering on our...
10b. How-TO Prepare to Respond Effectively
Responding to vulnerable disclosures can be as hard as issuing them. Let's talk about how to set yourself up for...
10a. Rationale: How-TO Respond Effectively
Wonky episode format and scheduling coming up! But here's why. Let's get into discussing the "How-TOs" of responding,...
11. How-TO Respond Effectively
What are the steps to effective responding that take massive pressure off your every word? Let’s talk about the keys...