So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...
Posts in Category "Audio Podcasts | Subscribers"
10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background
We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...
10.6 Incanthatus x Shelby Interview Pt III | MFs Speak!
In this final segment of the conversation, Incanthatus and Shelby dive into loneliness and relationship challenges on...
10.4 Leanne “Alone is not Lonely” | MFs Speak!
You know the voice by now... it's our MF from downunda, Leanne! She's back today to talk about the RELIEF of being...
10.3 AL’s maladaptive dreaming and the exhausting relationship dance | MFs Speak!
Let's hear from our friend of the community, AL (Alicia), for the first time! Hear about being the preacher's...
10.2 Loneliness and CPTSD Pt II | The full experience and power of
A lot has been said already that’s ripe for reflection, I’d say. BUT what the research didn’t full capture, was… the...
10.1 Loneliness in CPTSD Pt I | The research basics
Let's learn about "loneliness" and its assorted categories, consequences, and commonalities among trauma sufferers. I...
10.0 Intro to Season Ten & BIG CHANGES
Oghta. Sometimes you rigidly do a thing "for safety" even though it's not working, beating yer damn head against a...
Incanthatus and building trust in the New Year | MFs Speak!
Who dropped the ball on putting out a NY episode? This guy right here. Luckily, a MF was ON IT. Today, let's hear from...
9.31 Jess and the big changes | MFs Speak!
Big news comin at you, from project and personal perspectives. Tune in, or yer gonna be surprised moving forward!
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.28 Lee and healing through somatic therapy | MFs Speak
Today Lee records-in to share her early life conditions (TW), resulting health and hormonal traumas, and taking...
9.26 Sara and the NC decision | MFs Speak
Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
9.23 Physical reintegration Pt III: Life expansion!
Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
9.22 Physical Integration II: changes in immediate environment
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...