Responding to vulnerable disclosures can be as hard as issuing them. Let's talk about how to set yourself up for...
Posts in Category "Git Educated | Intermediate"
10a. Rationale: How-TO Respond Effectively
Wonky episode format and scheduling coming up! But here's why. Let's get into discussing the "How-TOs" of responding,...
11. How-TO Respond Effectively
What are the steps to effective responding that take massive pressure off your every word? Let’s talk about the keys...
9. DAMAGING Responses to Vulnerable Conversation: Examples 6-10
Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...
8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5
What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...
Concept Introduction: Coercion, control tactics, abuse programming, and family need enmeshment
How do deprived and "unallowed" needs connect with our accrual of CPTSD and abuse-acceptance? Let's talk about our...
Clarification! Conscious vs Subconscious Need Fulfillling Behaviors
Just a quick point to drive home several times over. No, you're not CHOOSING self-destruction. Check "Nobody should...
7. Deprived Needs, the SUB-C, Self-sabotage and Psychosomatic Illness
So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment
How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...
5. The “Goodness” of Deprived Needs | NVC Continued
NonViolent Communication has more to tell us. Today, we're talking about "the reward we get for being 'good' -...
11.9.4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
3. Effective (NonViolent) Communication Steps 3-4
Time to talk about deprivation driving our shitty emotions and the surprising complex world of requests vs. demands....
2. Effective (NonViolent) Communication Steps 1-2
Last time we learned the basic 4 steps of NVC - now let's get into the full conversation. Tiny neurolinguistic details...
1. Intro to Nonviolent Communication | Conceptual Re-education before the Deets
Why is "humaning" so hard? Well it doesn't help that roughly none of us know how to speak to each other without...
Rewiring your deepest wounds with conflict resolution
What if relational conflict was the answer to healing self-destructive thoughts and harmful lifelong narratives?
14 types of non-apology apologies & how-to do them better
How we say "I'm sorry" really matters. Let's talk about ways that people do it poorly, and what those half-assed...