GIVING VIT is hard enough... but how about receiving it? What happens when your parts don't know how to accept...
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GIVING VIT is hard enough... but how about receiving it? What happens when your parts don't know how to accept...
Today let's hear from Shelby, in a most excellent rundown of the importance of emotional intelligence, internal...
What challenges come up in relationship when we're not attending to our own inner worlds? Talking about conscious and...
We want what we fear most: relationships. Now let's look at the problem from an IFS viewpoint. How do your parts fuck...
There's a time for going solo AND many benefits to connecting with others... So where do you land these days? Let's...
Ever found yourself in a position of revealing your mental health struggles with coworkers, bosses, and red-taping...
We all probably realized it: our VIT issues generally start with the FOO (family of origin). But can you remember the...
Just wanted to share this submission from AL on the recent vulnerability/intimacy/trust poll! It had me rolling. This is the ~MF life~
We've been talking about relationships from a semi-avoidant perspective... but where have YOU settled with your...
Let's talk about relationship revelations, reconnections, and rebuilds. Especially, as they relate to direct and...
Why don't we sign up for close connections anymore? Let's use this extra weekend in April to talk about it from an...
Time to dood down. Let's look at some illustrated points from the research we've done this month! What are our...
Here's yer workbook for pt II of the VIT conversation! Research excerpts and main points, illustrative doodles, and...
So, we've heard a lot of the trauma-hangups around intimate relationships... now how do we work to rewire those...
Hey my Fuckers! This month in the Discord server we're talking about a past episode from January 2021 - Stress Based...
Hey high-tier Muffs! Thanks for being such a big part of this project. You're keeping it alive with your support and...