Posts in Category "Subscriber Content"

Gratitude; a t-loaded word | Spanksgiving Special 2023

Nov 24, 2023 | Patron Season 11, Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, Seasons, Subscriber Content

What happens when "gratitude" loses all meaning? Or even, acquires negative meaning? Let's talk about why this holiday...

Self-abandonment vs your best Spanksgiving | Surprise Spanksgiving Special

Nov 24, 2023 | Patron Season 11, Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, Seasons, Subscriber Content

Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself.

“Thanksgetting” what you need | Spanksgiving special

Nov 24, 2023 | Patron Season 11, Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, NonViolent Communication, Seasons, Series, Subscriber Content

Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...

Revitalized Discussion Fawning X Unmet Needs

Nov 17, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content

In 2021 the word of the year was Fawning. Today, let's revisit those discussions while layering on our...

BONUS: MY tips for t-communicating

Nov 17, 2023 | Patron Season 11, Bonus Episodes, Git Changing | Advanced, NonViolent Communication, Seasons, Series, Subscriber Content

What can this Fucker say about communicating on t-brains? Got plenty of lessons in reactivity to share. And yes, turns...

10b. How-TO Prepare to Respond Effectively

Nov 14, 2023 | Patron Season 11, Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Seasons, Series, Subscriber Content

Responding to vulnerable disclosures can be as hard as issuing them. Let's talk about how to set yourself up for...

10a. Rationale: How-TO Respond Effectively

Nov 10, 2023 | Seasons, Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Series, Subscriber Content

Wonky episode format and scheduling coming up! But here's why. Let's get into discussing the "How-TOs" of responding,...

11. How-TO Respond Effectively

Nov 10, 2023 | Patron Season 11, Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Seasons, Series, Subscriber Content

What are the steps to effective responding that take massive pressure off your every word? Let’s talk about the keys...

AMA! “What IS my bullshit?”

Nov 5, 2023 | Patron Season 11, Ask Me Anything, Bonus Video, Brain Programming, Exercises, Git Changing | Advanced, Seasons, Subscriber Content

Got back from a windy hike this morning and decided to answer an email via video for you Fuckers.  Lez talk about...

9. DAMAGING Responses to Vulnerable Conversation: Examples 6-10

Nov 3, 2023 | Subscriber Content, Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, NonViolent Communication, Patron Season 11, Seasons, Series

Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...

Transcript 8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5

Nov 2, 2023 | Git Changing | Advanced, Holiday Survival, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content, Transcripts

Hey Fuckers! We’re here, to get back into the communication aspects of NVC.  We’ve been on a bit of a journey...

8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5

Oct 27, 2023 | Subscriber Content, Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, NonViolent Communication, Patron Season 11, Seasons

What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...

NVC shame, parts, and major points with Shelby | MFs Speak!

Oct 20, 2023 | Seasons, Bonus Episodes, Git Changing | Advanced, MFs Speak!, NonViolent Communication, Patron Season 11, Series, Subscriber Content

Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...

*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7

Oct 15, 2023 | Patron Season 11, Bonus Episodes, Git Changing | Advanced, Seasons, Subscriber Content

Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...

Self-sabotage and your needs

Oct 14, 2023 | Patron Season 11, Bonus Video, Git Changing | Advanced, Seasons, Subscriber Content

If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...

BONUS – Identify your hidden vs. over-emphasized needs

Oct 14, 2023 | Patron Season 11, Bonus Episodes, Git Changing | Advanced, Seasons, Subscriber Content

If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...