So, I hope you listened to that little introduction to 2024 that I just released. As I told you, I’m…. quitting this...
Posts in Category "Seasons"
Top Words of 2023
A short n lite NY diddy. Let's talk abruptly-popular words in 2023, what they mean about the common collective, and...
Top Words of 2023
Hoooo Fuckers, I’m literally counting down the hours until this shitstain of a year is over. 35 and a half at time of...
NY2024 Exercise Origin
Some personal accounting. Through the PTSDs and back - the ignominious origins of the 2024 reflection episode and...
Get your fucking shit aligned, 2024
Time to make sure we don't relive the same year out of habit or hellish survival mechanisms gone wild. Let's look at...
Guilt vs Shame, vs the Ego. Or, “Why our relationships suck.”
OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...
Gratitude II | Christmas Edition
So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of...
Abuse Acronyms: DARVO and SAPIEN
Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...
Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I
This podcast episode explores the complex relationship between trauma, CPTSD, and sexuality. It discusses how childhood narratives, early experiences, and adult adaptations can create conflicting internal “parts” that influence sexual behavior and attitudes. The episode introduces the concept of examining sexual dysfunction through the lens of Internal Family Systems, encouraging listeners to understand their sexual history and patterns for better integration and healing.
Reflecting on your “cycles” in 2023
Hey Fuckers. I’m just sitting here, eating some eggs, thinking about you all, the past, and the future… and felt...
HOLIDAY TIME: Gratitude II (a better attitude)
There's plenty to be grateful for this holiday. If you spend time with family, it'll be right in front of your face....
Shame vs. Guilt
What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
BONUS ED: Sex on CPTSD pt II
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...
End of Year Extra: Your Cycles
A Fucker loves to "close out the year." Let's take a look at the cycles you've been through and identify important...
Sex on CPTSD pt II
The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...