Today let’s do a broader recap of what seem to have been the best conceptual lessons we picked up in 2021 from the...
Posts in Category "Patron Season 06"
6.29 Top 5 Socially Learned Lessons | 2021 Reflection
There's been a looot of learning in this hell-year. If you're experiencing new events, you're putting new data points...
6.28 Don’t Let Those Fuckers Get You Down | 2021 Reflection
"I want my own life," we say. "Let's see you try," everyone retorts. Today, let's talk about THE SANITY-MAKING INSIGHT...
6.27 Fawning and Free-Will | 2021 Reflection
So how DO we actually determine who we are and what we want to accomplish? If my past year's observations are right......
2021 Reflection Episode Worksheet!
Ya know, I spit a lot of "maybe try this" points at you in this 2021 wrapup episode. Let's make this easier to...
6.26 Closing 2021; Better Brains for 2022
HAPPY NEW YEARS, FUCKERS! Thank satan, it's over. Now let's convince our brains of that. "What a time to be...
BONUS 6.25 Trick | “Avatar” | Create Cohesive Autobiography & Regulated Brain
So, processing memories is hard work. Processing memories from INSIDE confusing, negative, overwhelming brains to...
6.24 Exercise – Force Yer Brain Processing, Bottom-Up
How do we make some of these processing events take place, in line with the hierarchy of how your brain wants to...
6.23 (MF Holidays) | Managing “Reactivity”
So, we've covered a lot of brain activity lately. Now lets see those concepts in action - through the lens of a common...
6.22 IV. Tips, Tricks, and Exercises for Control of Brain Processes
PTSD is synonymous with "bad brain function." We get lost in the weeds more often than not, lagging with slow...
6.21 III. Working WITH Trauma Brain; Implications of Understanding Processing Priorities
Get the full story all at once. It's time for Part III of this Neurobiological Education and Application series,...
Blog/Visuals for Working WITH Trauma Brain Pt II
Hey hey "working on it" Patrons! Welcome back to this experiment in breaking down information for overwhelmed...
6.20 II. Working WITH Trauma-Brain; Order of Trauma-Processing
Trying a more neuro-realistic approach! Releasing these scientific conversations in absorption-enabling pieces. In...
6.19 I. Working WITH Brain Limitations; Early Concepts
Trying a more neuro-realistic approach! I'm going to be releasing these scientific conversations in more manageable...
6.15 Long-term Recovery; Your “Self” Circuit
So we talk an awful lot about the "key" to managing this lifelong battle of You vs. Bad Brains. Problem being... we're...
6.14 Family Holiday Survival
HERE WE FUCKING GO. Who's ready to kickoff the season of family shitshows? Before you get your brain destroyed by the...