Thought I’d share a video with all tiers!
Let’s see “Relationships” in a visual format and understand our relationship templates that create the same dynamics over and over again… Thanks, Behavioral Science!
Posts in Category "Brain Patterning"
Brains Primed for Accepting Abuse
Try number... two? Five? Let me know if there are still errors in this program! NOTE: downloadable link included at...
6.4 The Brain Basis of Abusive Relationships on Repeat
So why are all of your romantic (and otherwise) relationships chronically abusive? Especially when you're soooo dead...
5.27 Workbook| YOU v. BRAIN Neural Network Reprogramming
Companion exercises to YOU v. BRAIN series. So you've got neural branches and limbs forming diverse networks in your...
✭✭✭ 5.26 Early Release! YOU v. BRAIN v. PROGRAMMING pt II
Understanding the intricate workings of neural networks can be a powerful tool in trauma recovery. This episode explores how our brains create and maintain neural connections, often leading to unhelpful thought patterns and responses. By visualizing these networks as branching trees, we can better comprehend how trauma affects our thinking and behavior. The concept of neural network overlaps and compartmentalization helps explain many common trauma symptoms. Recognizing the distinction between our conscious selves and our brain’s automatic programming allows for greater agency in healing. This perspective offers hope for rewiring trauma responses and creating healthier neural pathways.
5.20 Workbook | Family Brain Hijinks
Hey, who wants a new benefit? Well you're FUCKING GETTING ONE, like it or not. Education is one thing, but seeing how...
✭✭✭✭ 5.19 Family Brain Hijinks (Pt III of Brain Patterning Series)
This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.