A Fucker loves to "close out the year." Let's take a look at the cycles you've been through and identify important...
Posts in Category "Series"
Sex on CPTSD pt II
The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...
3.12a. Transference, Projection, Monkey-barring, Displacement
This podcast episode explores various forms of transference in relationships and mental health, including projection, monkey-barring, and displacement. It discusses how these cognitive patterns can affect interpersonal dynamics and therapy outcomes. The episode emphasizes the importance of self-reflection and critical thinking in recognizing and addressing these patterns for improved emotional intelligence and relationship health.
Sex, parts, programming, and needs
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...
Sex, parts, programming, and needs
We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...
TRANSFERENCE VIDEO!
Been working on an all new experience for you, including animated videos! Let's talk about Transference in the highest...
Emotional Transference, Displacement, Projection, and Monkey-barring
"You should do an episode on Transference," one of y'all said. I resisted, until "Displacement" became a point of...
Self-abandonment vs your best Spanksgiving | Surprise Spanksgiving Special
Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself.
“Thanksgetting” what you need | Spanksgiving special
Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...
Gratitude; a t-loaded word | Spanksgiving Special 2023
What happens when "gratitude" loses all meaning? Or even, acquires negative meaning? Let's talk about why this holiday...
BONUS: MY tips for t-communicating
What can this Fucker say about communicating on t-brains? Got plenty of lessons in reactivity to share. And yes, turns...
10b. How-TO Prepare to Respond Effectively
Responding to vulnerable disclosures can be as hard as issuing them. Let's talk about how to set yourself up for...
10a. Rationale: How-TO Respond Effectively
Wonky episode format and scheduling coming up! But here's why. Let's get into discussing the "How-TOs" of responding,...
11. How-TO Respond Effectively
What are the steps to effective responding that take massive pressure off your every word? Let’s talk about the keys...
AMA! “What IS my bullshit?”
Got back from a windy hike this morning and decided to answer an email via video for you Fuckers. Lez talk about...
3.11. Ten Destructive Responses that Set Off Trauma Defenses
This podcast episode explores ten destructive responses to avoid in sensitive conversations, based on NonViolent Communication principles. It discusses why people use these responses and their impact on relationships. The episode provides insights into improving communication skills, especially during stressful holiday interactions with family. It emphasizes the importance of empathy, active listening, and self-awareness in fostering healthier interpersonal dynamics.