Posts in Category "Voted Most Helpful"

✭ 4.21 Coping Strategies for Covert Abuse and Black Sheep Syndrome

Apr 12, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 1 Star, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

So that last episode was an unexpected doozy, huh? (Still mortified.) Well, I'm back in Illinois and ready to clear...

✭ 4.20 [TW] Personal | Covert Abuse and the Utility of Self-Harm

Apr 5, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 1 Star, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

TRIGGER WARNING: emotional abuse, suicidal ideation, and self-harm. Childhood abuse can come with a lot of overt...

✭✭ 4.19 Neuroscience of changing core beliefs and behaviors

Apr 2, 2021 | Subscriber Content, Ask Me Anything, Git Changing | Advanced, Most Helpful - 2 Stars, Patron Season 04, Seasons, Voted Most Helpful

It's the Ask Me Anything results from March - talking about the specifics of changing your trauma-born core beliefs...

✭✭ 4.15 “Fragmented” Relationships

Mar 12, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

Expanding on fragmented personality via lessons from Janina Fisher and John Welwood (TMFR recommended authors). One of...

✭✭ 4.14 Fragmented Personality; Intro to Dissociative Identity Disorder

Mar 8, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

"Who am I and why am I like this?" Dipping a toe into dissociative personalities. What are the proposed mechanisms...

✭✭ 4.13 Core Beliefs

Mar 4, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

It's the February Ask Me Anything! How do you spot core beliefs, how do you change them, and how do you know when...

✭✭ 4.10 Data-driven trauma management: Pt 3 (Experiments and Retrials)

Feb 8, 2021 | Audio Podcasts | Subscribers, Data-Driven Trauma Management, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Series, Subscriber Content, Voted Most Helpful

Living with a semblance of personal understanding, continues! We've reached the final part of this Applied Behavior...

✭✭ 4.9 Data-driven trauma management: Pt 2 (ABA fundamentals)

Feb 4, 2021 | Audio Podcasts | Subscribers, Data-Driven Trauma Management, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Series, Subscriber Content, Voted Most Helpful

Ready to stop calling yourself "crazy?" In Part I we learned a bit about Applied Behavior Analysis and the application...

✭✭ 4.8 Data-driven trauma management: Pt 1 (ABA fundamentals)

Feb 2, 2021 | Audio Podcasts | Subscribers, Data-Driven Trauma Management, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Series, Subscriber Content, Voted Most Helpful

It's time. Time to talk about Applied Behavior Analysis and trauma management. Because if you don't know why your body...

✭ 4.2 CPTSD Relationship Patterns

Jan 8, 2021 | Git Educated | Intermediate, Audio Podcasts | Subscribers, Most Helpful - 1 Star, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

News: when it comes to relationships, I'm dumb! Or, still trying to fill the void left by my early experiences - one...

✭✭✭ 4.1 What IS C-PTSD; Redux

Jan 4, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

We're doing it again! But this time… I'm not just anxiety-talking into space. Here's an inside look at life on...

✭✭ 3.39 Healing Trauma-Brain for 2021

Dec 31, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Information is hard for a traumatized brain to process. We tend to carry unintegrated bits of data, which make living...

✭✭✭ 3.35 So you’re having a shit day out of nowhere

Dec 19, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you...

✭✭✭ 3.34 Brain basis of Rumination, Depression, and PTSD

Dec 14, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...

✭✭ 3.32 “Purpose” and Trauma Healing

Dec 9, 2020 | Subscriber Content, Git Changing | Advanced, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 03, Seasons, Voted Most Helpful

December 9th, 2020 TW - it's another dead dad episode. Ever wonder why Motherfuckers who learn to deal with their PTSD...

✭✭✭ 3.30 Memory Processing and Involuntary Recollections

Dec 2, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Back to the science! Ever feel like an amnesiac disaster when you can't seem to remember a single thing… or, at least,...

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