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Extra Reading: Passive Aggression against the self (concealed self-sabotage)

In case you’re interested in learning more about self-passive aggression, here are a few helpful resources I found for the episode!


Psychology Today: Self-Sabotage as Passive Aggression Toward the Self (Pt 5/5)


Mindfulness Muse: Passive Aggression Toward the Self

Cheers, Health, and Healing, Motherfucks!

Jess and Barkus

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