How to navigate the project resources?

Lots to see, hear, and utilize… and it can be a bit of a labyrinth.
Here’s the best approach for educating yourself, getting connected, and changing your brain with TMFRs.

First, start with the Public Podcast. It’s meant to be an easy introduction to CPTSD topics and background education. This is where I summarize findings from the private stream into bite-sized shows that get the point across without all the details. There’s one season for every year that TMFRs has existed. Find it wherever you podcast, just search “traumatized motherfuckers.”

Secondly, head towards the Private Podcast. This is where the bulk of the information lives. Ten seasons and hundreds of episodes filled with intensive research and personal accounts from CPTSD recovery await. Get all the research details that don’t make it onto the public show, the MFs Speaks episodes, and the reflections from this side of the microphone that spawn the whole show. Find it exclusively on Patreon. And keep this 100% crowd-funded project rolling with your patronage. After you jump in, hit up the Getting Started with Patreon page to tap into all the benefits.

Thirdly, if you’re lacking people who “get it,” you might want to make some new recovery-minded friends. One of the pillars of recovery is forging supportive relationships and reassessing what “healthy relating with other humans” means. So we created a few private places to do it. Check the Community Options and details for more info. Why get some recovery information under your belt first? So everyone is on the same page and less prone to reactivity, facilitating mutual growth and self-discovery rather than retraumatizations. Buttholes will be kicked out. 

Lastly, if you’re a CPTSD rewiring supernerd? You might be interested in the Get Changing tier and above on Patreon. It’s where we put out extra resources and ‘advanced’ episodes to accompany the topics of the show. Videos, transcripts, doodles, workbooks, and exercises live here. Connect with dedicated re-wirers through the niche channels of the support community. Get the personal information & easter eggs that I normally redact from the rest of the episodes to connect further with yers truly. Be one of the MFs I poll for community development and loop into the “inner circle” of TMFRs. Apply all the info we gather to your real life, and git changin. Plus… ya really keep the lights on over here while you do it.

 

 

 

A NOTE ABOUT THE SPOTIFY-ONLY LOCKED EPISODES

This is NOT the private stream / community! Apologies for any confusion.

This offering is a small sampling of episodes from the locked podcast stream & more recently, the Mailbag episodes eventually land here after a stint of public publication.

If desired, consider it step “1b.” Use it while you check out the rest of the public stream as a “trial” to see if my style matches your learning before you fully commit on Patreon!

But nah, it’s farrrrr from the “whole story.” And it lacks the additional benefits that come with Patreon subscription.