Posts Tagged "conditioning"

trauma brain & the good news paradox

trauma brain & the good news paradox

Sep 1, 2024 | BACK TO BASICS, Bonus Video, Brain Programming, Git Changing | Advanced, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts

Positive event… Negative reaction. WTTMF? Talkin the rollercoaster of hope, self-sabotage, superstition, narrative and...

Back to Basics: Defining “Mindfulness, MetaCognition, and Traumatic Training”

Back to Basics: Defining “Mindfulness, MetaCognition, and Traumatic Training”

Jun 21, 2024 | Audio Podcasts | Subscribers, BACK TO BASICS, Git Educated | Intermediate, Patron Season 12, Seasons, Subscriber Content, Transcripts

In our last BtB episode I used some poorly-understood words. Let's define "Mindfulness," "MetaCognition," and...