What IS the inner work? What's the end goal? How do we do it effectively alongside media? Let's talk about trauma...

What IS the inner work? What's the end goal? How do we do it effectively alongside media? Let's talk about trauma...
Followup post! How can we combat the brain's tendency to willfully protect itself while maintaining a...
"I didn't think that would work but it did." Followup that shame 'sode. Today lez talk about WHY leaning into your...
You asked, I answer. How to overcome shame surrounding traumatic events? I have a bottom-up approach that targets the...
In this preview of new things already underway… As we talk about reality and processing, the Dunning-Kruger Effect...
In this preview of new things already underway… As we talk about reality and processing, the Dunning-Kruger Effect...
Picking up from our discussion of intellectualizing, rationalizing, narcs, and processing styles, let's talk about...
Narcissistic behavior and decision making: how smart ARE narcissists, really? How do they make decisions? And how do these thought processes differ between grandiose and vulnerable subtypes?
Your self needs to see how it’s been strong and what wiles it has to this day, to offset your self-estimations that may inaccurately center around weakness and disempowerment, doubt and exhaustion.