Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...
Posts Tagged "healing"
*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7
Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
BONUS! NVC x IFS Conceptual Overlap
When does an unmet need become a "burden"? What does conflict signify? What's the answer to resolving interpersonal...
BONUS! NVC x IFS Conceptual Overlap
Hey y’all! Welcome to another bonus episode and thank you so much for supporting the project to this degree....
NVC for CPTSD Recovery
If Rosenberg WASN'T designing NVC with trauma recovery in mind... Idk wtf he was doin. Here's how to intuitively apply...
3.8b Shitpologies (AKA non-apology apologies)
Yoooooo my Fuckers. Welcome back. Thank you for being here, learning about the wild things brains do. And thank you,...
BONUS No “right to safety” in the Family of Origin | When they say the quiet part out loud
Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....
BONUS Recording from home | Family recontact reflections
Warning of lesser sound quality! How bout a headphone-recorded off the cuff episode, reflecting on the utility and...
3.8a The Key to Healing Relational Ruptures (and two people)
My Fuckers. Hello. It feels like it’s been a while and I hope life hasn’t been railing you too hard in the interim....
10.45 Worthlessness wounds, Burden parts, and self-slaying Punishers with Leanne | MFs Speak!
It’s a double dose of recordings by Leanne and commentary by this MF! Today, we’ll talk about the core wound of...
10.38 Inca’s self-compassionate life reintegration success | MFs Speak!
Let's talk about the results of getting internally acquainted and honest with our conscious and subconscious parts;...
BONUS Video! Vulnerability, Intimacy, and Trust – the issues and the healing measures
Time to dood down. Let's look at some illustrated points from the research we've done this month! What are our...
10.12 Leanne’s Parts Work by IFS MFs Speak!
Today our good chum Leanne speaks about easing her way into the parts work, and her first attempt applying IFS to the...
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.28 Lee and healing through somatic therapy | MFs Speak
Today Lee records-in to share her early life conditions (TW), resulting health and hormonal traumas, and taking...