This time round, we’re hearing two stories from our buddy Inca! Let’s hear about their… Life Updates; progress in...
Posts Tagged "no contact"
9.26 Sara and the NC decision | MFs Speak
Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
9.19 🍗🎄 Holiday Special | Contact or No Contact Survival Points
Here it is, the most wonderful time of year! Don't abandon your Self this time around. And remember, you're never in...
6.28 Don’t Let Those Fuckers Get You Down | 2021 Reflection
"I want my own life," we say. "Let's see you try," everyone retorts. Today, let's talk about THE SANITY-MAKING INSIGHT...
Thanksgiving Special
I just wanted to reiterate the message *plus* add a comprehensive graphic to break down the typical family...
6.14 Family Holiday Survival
HERE WE FUCKING GO. Who's ready to kickoff the season of family shitshows? Before you get your brain destroyed by the...
✭ 5.40 Personal | No Contact 2021 And Always Hail Archie
In this deeply personal episode, we explore the complex emotions surrounding pet loss, family trauma, and the journey towards personal freedom. The speaker shares their experience of losing their beloved dog Archie to a severe neurological condition, while simultaneously breaking free from a toxic family environment. This raw and honest account highlights the challenges of setting boundaries with narcissistic family members and the transformative power of choosing one’s own path, even when it means embracing unconventional living arrangements. The episode offers insights into the healing process of trauma survivors and the importance of self-discovery in the face of adversity.
5.22 AMA | Going NC/LC, Managing Brain Overload, and “Aged” Personality Parts
It's the June AMA! Finally, AIFR? Whatta month. Today, answering questions about going Limited- and No- Contact with...
5.21 Bonus Nug | Reddit Post: “Mirroring Narcissist Parents”
Oh man, say what you will about Narcissist Parents on Reddit, but this thread has it ALL. Everything we've been...
5.20 Workbook | Family Brain Hijinks
Hey, who wants a new benefit? Well you're FUCKING GETTING ONE, like it or not. Education is one thing, but seeing how...
✭✭✭✭ 5.19 Family Brain Hijinks (Pt III of Brain Patterning Series)
This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.
5.15 Vulnera-Bit | Trimming the Family Tree for Re-Programming Relationship Pitfalls
You know what sucks? Our families. But, specifically, the ways that their brains have impacted ours - all the way down...
5.14 Vulnera-Bit | It’s a Vulnerable Narc Update!
It's a spicy one. Hey, been a while since we really rapped. Fuckit, I've finally got words for some of these...