Back to Basics: Defining “Mindfulness, MetaCognition, and Traumatic Training” Jun 21, 2024 | Audio Podcasts | Subscribers, BACK TO BASICS, Git Educated | Intermediate, Patron Season 12, Seasons, Subscriber Content, TranscriptsIn our last BtB episode I used some poorly-understood words. Let's define "Mindfulness," "MetaCognition," and...