Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...
Posts Tagged "self-abuse"
![Abuse Acronyms to Know: DARVO & SAPIEN](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
![3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/09/IMG_E7872-scaled.jpg?resize=1080%2C675&ssl=1)
3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics
This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.
![Abuse Acronyms to Know: DARVO & SAPIEN](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
Self-sabotage and your needs
If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...
![Abuse Acronyms to Know: DARVO & SAPIEN](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
![Abuse Acronyms to Know: DARVO & SAPIEN](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
7. Deprived Needs, the SUB-C, Self-sabotage and Psychosomatic Illness
So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...
![Abuse Acronyms to Know: DARVO & SAPIEN](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
Mini BONUS | Self-abuse Words, NVC, and IFS
So we just finished looking at precise & accurate emotions... ARE there any instances in which "false, projected...