OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...
Posts Tagged "self-concept"
Gratitude II | Christmas Edition
So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of...
Shame vs. Guilt
What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...
Summary/Transcript: How-To | Stoke “Self Empowerment” in RL
Episode link: 8.20 How-To | Stoke “Self Empowerment” in RL Bulletpoints: Start your day on the right foot....
8.20 How-To | Stoke “Self Empowerment” in RL
So, touching base with your "Self" once under highly controlled conditions isn't the end of the story. It's just the...
Summary/Transcript: How-To | Get Out of Yer Trauma Brain
Givin ya a new-old thing with this new spare time MF love <3 Post in question: 8.19 How-To | Get Out of Your Trauma...
8.19 How-To | Get Out of Your Trauma Brain – Starting “Recovery”
Surprise early drop - let's start to do the important work without waiting for a weekly release date <3 We've made...
8.18 Getting Out of Trauma Brain | Surviving These Times
Time for the science-backed conversation on how to survive these doomsdays. The answer is, getting out of your trauma...
8.17 GUTS 2 – where you’ll find your Self
Still speakin straight from the guts. Let's talk more what went wrong, what goes wrong for everyone, and the perils of...
8.16 GUTS – where you’ll find your Self
Like the ole' days. It's a straight out my mouth, sensitive, and honest one. You know when you "lose it"? Lose access...
7.16 Family vs. “Enlightened Society” Perspectives | Social Psychology Concepts
Ya know, we're already this deep into it... Might as well talk about how family culture vs. larger cultural standards...
6.15 Long-term Recovery; Your “Self” Circuit
So we talk an awful lot about the "key" to managing this lifelong battle of You vs. Bad Brains. Problem being... we're...
5.27 Workbook| YOU v. BRAIN Neural Network Reprogramming
Companion exercises to YOU v. BRAIN series. So you've got neural branches and limbs forming diverse networks in your...
✭✭✭ 5.26 Early Release! YOU v. BRAIN v. PROGRAMMING pt II
SEIYGE. Smoke em if you got em. PART TWO OUT NOWWWW.Pt I of the series? It's on the public platform! Everyone needed a...
✭✭✭ 5.25 YOU v. YER BRAIN
We’ve been talking tiny details – TODAY, going the opposite route. Laying out BIG picture concepts for rethinking your...