Posts Tagged "self-kindness"

Self Compassion vs. Asceticism: Joyless Living as self-Defense

Self Compassion vs. Asceticism: Joyless Living as self-Defense

Aug 23, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, self-defense mechanisms, Series, Subscriber Content, Transcripts

Living in misery because it feels safer that way? Yeah, it's a trauma problem. Let's talk about deprivation as...

The War of self-Compassion (CPTSD Recovery)

The War of self-Compassion (CPTSD Recovery)

Aug 17, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, self-defense mechanisms, Series, Subscriber Content, Transcripts

A pitfall in recovery; self-compassion is replaced by self-work, which puts us back in a traumatized mindspace....