I have more to say than the last episode suggested. Why are t-perspectives wrongly sized? How do parental egos...
Posts Tagged "transcript"
MRV 02: NarcUS Integrated Response
Re: stressworld. Let's apply what we've researched bout narcs, from their incoherent personalities to their...
self-Love pt 6: PERSPECTIVE RESIZING (reparenting your FUCLRs)
FUCLR: Fucked Up Core Love Rules. A trauma signature. Let's make sure our love perspectives aren't too large or too...
01 UN*FAMILIAR WORLDS
*hopefully EVERYTHING IS TOTALLY "RIGHT" HERE. The story of MRV, camphosting, applying CPTSD skills to a new world,...
Self-Love pt 5.75: Love Eliciting Actions
THE TIME IS NOW. Going beyond "love language," we create our own emotional state with granular love actions that cost...
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STRESS 2 (a less tr-fucked planet)
Another stress reminder for dense days. Don't forget to breathe. Transcript: Hey there, fuckers. You know, I think...
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00 MRVn ALONG: Parasocials
NEW EPISODE FORMAT: EP 0 Parasocial relationships. Gift or curse? Both. Let's do this responsibly, applying what we...
Actual self-Love pt 5.?: FEEL ING Love. not abuse.
Let's talk about feeling love. And removing the stains of abuse. Transcript: Greetings, fuckers. Let's talk about...
TMFRs 2025 A nu Plan
Transcript: Greetings, fuckers. Let's talk about plans for 2025 in just a couple of minutes here. So you may remember...
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2025: Compassionately Healing in 2 Lists
What do we need this year!? Gentle self direction so we don't regress! Let's talk about recovery in difficult times...
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Actual self-Love pt 5.5 (still?): The Thaw
We've refound ourself. Now we need ammo (gentler feelings) to fire away. Let's start thinning the wall around that...
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FEAR OF BEING YOU.
This eve we're visited by ghosts three: fear of being, fear of being you, and fear of being you among others. Don't...
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WHAT’S NEXT?!
Present? But what about what's next? whatsnextwhatsnextwhatsnext. Let's talk anxiety, ADHD, supervigilance,...
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DIS-ASSOCIATION
You're with your self... and then you are not. Disassociating into the brain, the body, or the ether. How do we...
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traumafamily holidays and the epiphany of ENOUGH
It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your...
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Self-hate, self-punishment, and BIG EGOs
"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good...