Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...
Posts Tagged "unmet needs"
Gratitude; a t-loaded word | Spanksgiving Special 2023
What happens when "gratitude" loses all meaning? Or even, acquires negative meaning? Let's talk about why this holiday...
Revitalized Discussion Fawning X Unmet Needs
In 2021 the word of the year was Fawning. Today, let's revisit those discussions while layering on our...
3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics
NonViolent Communication language x unmet needs Hey Fuckers. Guess who’s showing up a week late on this platform? It’s...
NVC shame, parts, and major points with Shelby | MFs Speak!
Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...
Self-sabotage and your needs
If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
Concept Introduction: Coercion, control tactics, abuse programming, and family need enmeshment
How do deprived and "unallowed" needs connect with our accrual of CPTSD and abuse-acceptance? Let's talk about our...
Clarification! Conscious vs Subconscious Need Fulfillling Behaviors
Just a quick point to drive home several times over. No, you're not CHOOSING self-destruction. Check "Nobody should...
7. Deprived Needs, the SUB-C, Self-sabotage and Psychosomatic Illness
So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment
How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment | Workbook+Video!
Eek. Talk about self-deprivation....... no, really, let's talk about self-deprivation, masquerading as "meeting our...
BONUS! NVC x IFS Conceptual Overlap
When does an unmet need become a "burden"? What does conflict signify? What's the answer to resolving interpersonal...
BONUS! NVC x IFS Conceptual Overlap
Hey y’all! Welcome to another bonus episode and thank you so much for supporting the project to this degree....
NVC for CPTSD Recovery
If Rosenberg WASN'T designing NVC with trauma recovery in mind... Idk wtf he was doin. Here's how to intuitively apply...
4. Rewiring yer Brain with NonViolent Communication
Notes:NonViolent Communication suggests our needs drive our emotions, which drive our perceptions.From that point, our...