Foundational Information:
Understanding Triggers and “Parts” via Neuroscience

Before we get any further, let’s talk about some commonly discussed trauma information that social media has bastardized.
Rather than scoffing at all of it, how bout we get the quick scientific basis for these very-real CPTSD issues?

Hope this helps explain triggers, hypersensitivity, fragmented brains, and DID!
… Without all the misuses and misinformations.

C-traumatized or not? We’ve all got triggers and “parts.”
They’re not an “excuse” for bad behavior. But they are often an underlying cause that needs attention.

Rapid changes in mood, thoughts, behaviors, plans, opinions, and memories? You might be dealing with triggerable parts.
They’re not something to fear – in fact, we have to befriend them, or they’ll continue to Rick-roll us despite our best intentions.

If you’re ready for a lot more information… hey, this is a large basis of the entire show and community.

Let’s keep tethering “dramatic-seeming” symptoms to the real life science behind them.

Understand the brain, understand yourself and others.
And get “reintegrating” your programs to feel like one cohesive You with enhanced cognitive control.
That’s the MF way.