Hey Fuckers. I’m just sitting here, eating some eggs, thinking about you all, the past, and the future… and felt...
Posts in Category "Git Changing | Advanced"
BONUS ED: Sex on CPTSD pt II
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...
End of Year Extra: Your Cycles
A Fucker loves to "close out the year." Let's take a look at the cycles you've been through and identify important...
Sex, parts, programming, and needs
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...
TRANSFERENCE VIDEO!
Been working on an all new experience for you, including animated videos! Let's talk about Transference in the highest...
Transcript | Emotional Transference, Displacement, Projection, Monkey-barring
Hey Fuckers! I’m going to talk at you for a minute before we get into the episode. Because I feel like we need to...
BONUS: MY tips for t-communicating
What can this Fucker say about communicating on t-brains? Got plenty of lessons in reactivity to share. And yes, turns...
AMA! “What IS my bullshit?”
Got back from a windy hike this morning and decided to answer an email via video for you Fuckers. Lez talk about...
Transcript 8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5
Hey Fuckers! We’re here, to get back into the communication aspects of NVC. We’ve been on a bit of a journey...
NVC shame, parts, and major points with Shelby | MFs Speak!
Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...
*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7
Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...
Self-sabotage and your needs
If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
7. Self-sabotage and psychosomatic illness V. your SUBC shittery | Important Workbook!
Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...
Mini BONUS | Self-abuse Words, NVC, and IFS
So we just finished looking at precise & accurate emotions... ARE there any instances in which "false, projected...
BONUS Breaking the spell of feeling “neglected, ignored, and rejected” – Naming your real feelings and needs
The title says it all? We learned that "projected, false, judgmental" emotional words are a big part of our...