Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
Posts in Category "Git Educated | Intermediate"
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
9.23 Physical reintegration Pt III: Life expansion!
Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
9.22 Physical Integration II: changes in immediate environment
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...
Outer Work Video! Powerpoint presentation, reborn
It's a big one. This week's episode was long and detailed, so let's take a look at it! An effortful pp presentation,...
9.21 Six Pillars of Physical Reintegration
... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the...
9.19 🍗🎄 Holiday Special | Contact or No Contact Survival Points
Here it is, the most wonderful time of year! Don't abandon your Self this time around. And remember, you're never in...
9.17 Grounding Meditation by Leanne!
"If you do post this voice offering can you please give it a disclaimer that although I talk about acceptance and...
9.15 Reflection on Incanthatus Hospital Experience Pt II
A thousand great points from our good MF friend Incanthatus - let's reflect on some major takeaways.
9.14 Incanthatus: Trauma Hospital Pt II
Let's check back in with our good friend and community leader, Incanthatus, to hear the more recent developments...
SUB-C Visuals
Accompanying post to SUB-C episodes. Let's give those audio descriptions some actual visuals.
9.13 SUB-C | Looking down below
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
9.12 SUB-C; The t-recovery target
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
Utility of detachment / disassociation
Unexpected video! A real talk and a visual to go with the times.
9.10 Incanthatus Trauma Hospital Experience
Our friend and community leader shares their current treatment experience with us. Warning, it's a...
9.9 Intro to this Week’s Episode – Barriers to Recovery
We're going to hear from a good friend of ours this week about a disappointing (current) therapeutic / hospitalized...