9.21 Six Pillars of Physical Reintegration

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December 2, 2022

actual self-care | animal friends | autobiographical memory | autonomy | body awareness | community | continued progress | embodiment of self | healing | inner work becomes outer work | integrate your life | locus of control | long-lasting recovery | parts | real life change | redesigning lives | reintegration | relationship dissipation and reformation | research | review | S9E21 | self-experimentation | self-safety | support networks

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... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the literature has to say - not much, see prior sentence. And then what...
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