In 2021 the word of the year was Fawning. Today, let's revisit those discussions while layering on our...
Posts Tagged "autonomy"
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
3. Effective (NonViolent) Communication Steps 3-4
Time to talk about deprivation driving our shitty emotions and the surprising complex world of requests vs. demands....
2. Effective (NonViolent) Communication Steps 1-2
Last time we learned the basic 4 steps of NVC - now let's get into the full conversation. Tiny neurolinguistic details...
10.4 Leanne “Alone is not Lonely” | MFs Speak!
You know the voice by now... it's our MF from downunda, Leanne! She's back today to talk about the RELIEF of being...
9.23 Physical reintegration Pt III: Life expansion!
Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
9.22 Physical Integration II: changes in immediate environment
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...
9.21 Six Pillars of Physical Reintegration
... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the...
7.23 Recovery vs. Relationships | The Recovery Resource We Lack is Time
So everything is hell in my world. How about yours? Coming to you live from a crusty hotel room, sortof sick, and...
7.22 Empower Your Self | On the human rights war
TW: body autonomy It's time for your Self to stand. PS - Yeah, I know. MORE shit has happened. Clearly, this...
5.38 “Expectations” supplement. Buy the right car in the first place.
Mushbrain makes words hard. Let's just rap for another minute or 20 about relationships, standards, expectations......
5.32 Workbook | Fuck Fawning
Surprise! Normally these Exercise episodes live in the Recoverer and REAL MF tiers - but this one is available...
Friendship Dissolutions
So this is normally my school day, but I’m feeling the need to dig into something else this morning. The past events...
4.11 Friendship Dissolutions
Ever lose, you know, your best friends in a time of trauma responsiveness and spend years ruminating about it? Yeah,...
3.9 Interview | Marie D’Elephant of Everyone’s Autonomous
My first-ever Motherfucking interview! Today, I'm talking with Marie D'Elephant, host of the Everyone's Autonomous...