What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...

What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...
This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.
Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...
Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...
If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
How do deprived and "unallowed" needs connect with our accrual of CPTSD and abuse-acceptance? Let's talk about our...
Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...
Just a quick point to drive home several times over. No, you're not CHOOSING self-destruction. Check "Nobody should...
So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...
The title says it all? We learned that "projected, false, judgmental" emotional words are a big part of our...
So we just finished looking at precise & accurate emotions... ARE there any instances in which "false, projected...
How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...
Eek. Talk about self-deprivation....... no, really, let's talk about self-deprivation, masquerading as "meeting our...
Let's break down "behavioral strings" and see what we can learn about deprivation, triggers, and emotional spirals....
NOTES Depression is the reward we get for being good children. We're taught what needs we're allowed to pay attention...