Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...

Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...
It's a big one. This week's episode was long and detailed, so let's take a look at it! An effortful pp presentation,...
... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the...