Today our good chum Leanne speaks about easing her way into the parts work, and her first attempt applying IFS to the...
Posts in Category "MF Stories"
10.11 Jess and IFS in Family Recontact | MFs Speak!
So my year started out in a potentially-disasterous way, I expected complete brain-destruction... But instead, it...
10.7 BONUS Kyle and the Flavors of Loneliness Pt I | MFs Speak!
Today we're going to hear part one of Kyle's reflection on loneliness, examined through trends of felt experiences!...
10.6 Incanthatus x Shelby Interview Pt III | MFs Speak!
In this final segment of the conversation, Incanthatus and Shelby dive into loneliness and relationship challenges on...
10.5 BONUS Incanthatus x Shelby Interview Pts I & II | MFs Speak!
A TMFR first! Our community captain, Incanthatus, meets with fellow friend of the Blanket Fort, Shelby, to talk all...
10.4 Leanne “Alone is not Lonely” | MFs Speak!
You know the voice by now... it's our MF from downunda, Leanne! She's back today to talk about the RELIEF of being...
10.3 AL’s maladaptive dreaming and the exhausting relationship dance | MFs Speak!
Let's hear from our friend of the community, AL (Alicia), for the first time! Hear about being the preacher's...
9.31 Jess and the big changes | MFs Speak!
Big news comin at you, from project and personal perspectives. Tune in, or yer gonna be surprised moving forward!
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.28 Lee and healing through somatic therapy | MFs Speak
Today Lee records-in to share her early life conditions (TW), resulting health and hormonal traumas, and taking...
9.27 Katiekat and the charging rhino | MFs Speak!
Let's hear from a friend of the Blanket Fort Community on their recent experience with a frustrated perfectionistic...
9.26 Sara and the NC decision | MFs Speak
Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
9.18 BONUS Meditation for Beginners, by Leanne (& an online course I’m ripping off)
Getting grounded and into yer subconscious? Ya want to learn to meditate. Today, our buddy Leanne tells...
9.17 Grounding Meditation by Leanne!
"If you do post this voice offering can you please give it a disclaimer that although I talk about acceptance and...
9.16 BONUS Version: Reflecting on Incanthatus Trauma Hospital PtII
A little "personal details" extra for yas, as we take healing lessons from Incanthatus' updates.
9.15 Reflection on Incanthatus Hospital Experience Pt II
A thousand great points from our good MF friend Incanthatus - let's reflect on some major takeaways.