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No BS: Using self-defense knowledge for healing self and other pt I

Bonus Video | Git Changing | Advanced | Patron Season 12 | Seasons | self (with a small s) | self-defense mechanisms | Series | Subscriber Content | Transcripts

August 2, 2024

action taking | adaptive behaviors | adult mentorship | childhood experiences | communication skills | compassionate healing | emotional intelligence | emotional processing | emotional validation | help-rejecting complaining | mental health | nonviolent communication | passive aggression | personal growth | problem-solving | projective identification | self-defense mechanisms | splitting | therapy | transcript | trauma recovery | video

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"To be insane in insane circumstances is to be sane." We're tapping compassion & healing, not criticism & wounding, as we utilize self-defense research for good, pt I. Let's talk about practical steps towards...
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