Posts Tagged "nonviolent communication"

Abuse Acronyms: DARVO and SAPIEN

Dec 23, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts

Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...

Abuse Acronyms to Know: DARVO & SAPIEN

Dec 15, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content

Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...

“Thanksgetting” what you need | Spanksgiving special

Nov 24, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...

10b. How-TO Prepare to Respond Effectively

Nov 14, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

Responding to vulnerable disclosures can be as hard as issuing them. Let's talk about how to set yourself up for...

11. How-TO Respond Effectively

Nov 10, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

What are the steps to effective responding that take massive pressure off your every word? Let’s talk about the keys...

10a. Rationale: How-TO Respond Effectively

Nov 10, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Seasons, Series, Subscriber Content

Wonky episode format and scheduling coming up! But here's why. Let's get into discussing the "How-TOs" of responding,...

3.11. Ten Destructive Responses that Set Off Trauma Defenses

Nov 3, 2023 | Education, LIVING with Complex Trauma, NonViolent Communication, Public Blog, Public Content, Public Season 03, Research, Seasons

My Fuckers. Hey there.  Thanks for stopping by and listening to my Spotify for Podcasters ad (assuming that’s...

9. DAMAGING Responses to Vulnerable Conversation: Examples 6-10

Nov 3, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...

Transcript 8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5

Nov 2, 2023 | Git Changing | Advanced, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content, Transcripts

Hey Fuckers! We’re here, to get back into the communication aspects of NVC.  We’ve been on a bit of a journey...

8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5

Oct 27, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content

What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...

NVC shame, parts, and major points with Shelby | MFs Speak!

Oct 20, 2023 | Bonus Episodes, Git Changing | Advanced, MFs Speak!, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...

*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7

Oct 15, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content

Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...

BONUS – Identify your hidden vs. over-emphasized needs

Oct 14, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content

If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...

7. Self-sabotage and psychosomatic illness V. your SUBC shittery | Important Workbook!

Oct 13, 2023 | Git Changing | Advanced, NonViolent Communication, Patron Season 11, Private Blog, Series, Subscriber Content, Transcripts, Workbooks

Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...

7. Deprived Needs, the SUB-C, Self-sabotage and Psychosomatic Illness

Oct 13, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...

Mini BONUS | Self-abuse Words, NVC, and IFS

Oct 7, 2023 | Bonus Episodes, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

So we just finished looking at precise & accurate emotions... ARE there any instances in which "false, projected...