This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.
![3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/09/IMG_E7872-scaled.jpg?resize=1080%2C675&ssl=1)