The question that fucks with us all, on both ends of the relationship dynamic. How do we define "abuse"? And how can...
Posts Tagged "control"
YOUR RESILIENCY | Video+Bonus Qs to give your self some motherfucking credit (pt 7)
Your self needs to see how it’s been strong and what wiles it has to this day, to offset your self-estimations that may inaccurately center around weakness and disempowerment, doubt and exhaustion.
4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)
This podcast episode explores the disorganized personality structuring of narcissists, explaining how their lack of integration affects their behavior and relationships. It discusses different levels of personality organization and how narcissists’ fragmented psyches lead to inconsistent and often manipulative actions. The episode draws parallels between narcissistic behaviors and childlike reactions, offering insights into why narcissists may seem unpredictable or intentionally deceptive. It also touches on the importance of self-integration in developing personal integrity and maintaining healthy relationships.
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
11.9.4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
2. Effective (NonViolent) Communication Steps 1-2
Last time we learned the basic 4 steps of NVC - now let's get into the full conversation. Tiny neurolinguistic details...
Workbook | Non-apology Apologies
Notes: Relationships can't heal unless we come together from self-undefensive places, make efforts to understand the...
14 types of non-apology apologies & how-to do them better
How we say "I'm sorry" really matters. Let's talk about ways that people do it poorly, and what those half-assed...
Ignoring Red Flags; a real life nightmare
Alert: change in programming! And I'll tell ya why. This month we talked about the real difficulty in starting healthy...
10.37 Practical Self Compassion with Shelby | MFs Speak!
Recognize thyn own parts before they try to control others! Let's hear more about the model of nonviolent...
10.35 VIT: Shelby and Emotional Intelligence > Cognitive Controlling in Relationship | MFs Speak!
Today let's hear from Shelby, in a most excellent rundown of the importance of emotional intelligence, internal...