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Posts Tagged "emotional intelligence"

4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

Jun 27, 2024 | , , ,

This podcast episode explores immature self-defense mechanisms in trauma recovery, focusing on acting out, help-rejecting complaining, and passive aggression. It discusses how these behaviors develop from childhood experiences and persist into adulthood, affecting relationships and personal growth. The episode examines the functions of these mechanisms and their impact on emotional regulation and social interactions. By understanding these patterns, listeners can gain insights into their own behaviors and those of others, potentially leading to more effective coping strategies and improved self-awareness.

Video Version! Defense Mechanisms: Passive Aggression

Mindfulness/Meta-Cog Notes! Slides and PP

Jun 25, 2024 | , , , ,

This comprehensive slide deck exploration of mindfulness, metacognition, and traumatic training offers valuable insights for trauma recovery. By understanding how our past experiences shape our automatic responses, we can begin to rewire maladaptive behaviors. Mindfulness and metacognition serve as powerful tools for neutral self-observation, allowing us to question ingrained beliefs and make conscious decisions aligned with our present reality. The concept of “traumatic training” helps explain how childhood experiences can lead to lifelong patterns, while also offering hope for change through mindful awareness and intentional behavioral recalibration.

Video Version! Defense Mechanisms: Passive Aggression

4.5 Video for all! The Basics of Trauma Recovery

Jun 15, 2024 | , , , , , , , ,

This podcast episode explores the fundamental concepts of trauma recovery, addressing the sources of trauma, the importance of self-reflection, and the process of emotional learning. It discusses how childhood experiences, generational trauma, and societal influences shape our behaviors and thought patterns. The episode emphasizes the need for self-awareness, recontextualization of past experiences, and the identification of personal needs. It also touches on the potential role of spirituality in healing and the impact of technology addiction on recovery efforts. The overall message encourages listeners to take an active role in their own healing process.

4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

Apr 24, 2024 | , , , , , , , , ,

This podcast episode explores the disorganized personality structuring of narcissists, explaining how their lack of integration affects their behavior and relationships. It discusses different levels of personality organization and how narcissists’ fragmented psyches lead to inconsistent and often manipulative actions. The episode draws parallels between narcissistic behaviors and childlike reactions, offering insights into why narcissists may seem unpredictable or intentionally deceptive. It also touches on the importance of self-integration in developing personal integrity and maintaining healthy relationships.

4.3. Healing with “Adaptive Narcissism” and Uniqueness | Leveraging Stigma for Permissive self-Healing

4.3. Healing with “Adaptive Narcissism” and Uniqueness | Leveraging Stigma for Permissive self-Healing

Mar 27, 2024 | , , , , ,

This podcast episode explores the concept of “adaptive narcissism” and its potential benefits for trauma recovery and psychological resilience. It challenges common perceptions of narcissism, discussing how certain traits associated with grandiose narcissism, such as self-sufficiency and vanity, can be protective against PTSD symptoms. The episode emphasizes the importance of developing a healthy sense of uniqueness and authenticity while avoiding harmful aspects of narcissism like entitlement and exploitativeness.

4.1. Making of a Vulnerable Narcissist

4.1. Making of a Vulnerable Narcissist

Jan 30, 2024 | , ,

This podcast episode explores the concept of vulnerable narcissism and its relationship to trauma recovery. It discusses how recovery resources like time, space, and energy can be misused, potentially leading to the development of narcissistic traits. The episode examines the characteristics of vulnerable narcissists, including their tendency towards negative time orientation and manipulative behaviors, and how these traits may stem from unresolved trauma.

4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

3.12a. Transference, Projection, Monkey-barring, Displacement

Dec 11, 2023 | , , , , , , ,

This podcast episode explores various forms of transference in relationships and mental health, including projection, monkey-barring, and displacement. It discusses how these cognitive patterns can affect interpersonal dynamics and therapy outcomes. The episode emphasizes the importance of self-reflection and critical thinking in recognizing and addressing these patterns for improved emotional intelligence and relationship health.