Explore the concept of dissociation in trauma recovery. This podcast episode delves into the neurological basis of dissociation, its various types, and how it affects daily life. Learn about emotional and intellectual dissociation, depersonalization, derealization, and dissociative identities. Gain insights into the triggers for dissociative experiences and discover resources for further understanding and healing.
Posts Tagged "emotional numbness"
1.1. Intro
Explore the fundamentals of trauma recovery in this introductory podcast episode. Learn about common symptoms of complex trauma, including anxiety, depression, and hypervigilance. Discover how childhood experiences shape mental health and gain insights into coping strategies. This episode sets the stage for a comprehensive series on understanding and healing from trauma.