Posts Tagged "guilt"

Guilt vs Shame, vs the Ego. Or, “Why our relationships suck.”

Dec 23, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts

OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...

Gratitude II | Christmas Edition

Dec 23, 2023 | Filial Obligation and Entrapment, Git Changing | Advanced, Holiday Survival, Patron Season 11, Seasons, Subscriber Content, Transcripts

So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of...

Shame vs. Guilt

Dec 21, 2023 | Audio Podcasts | Subscribers, CPTSD Relationship Downfalls, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content

What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...

9.16 BONUS Version: Reflecting on Incanthatus Trauma Hospital PtII

Nov 18, 2022 | Bonus Episodes, Git Changing | Advanced, MF Speaks, MFs Speak!, Patron Season 09, Seasons, Subscriber Content

A little "personal details" extra for yas, as we take healing lessons from Incanthatus' updates.

9.15 Reflection on Incanthatus Hospital Experience Pt II

Nov 18, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 09, Seasons, Subscriber Content

A thousand great points from our good MF friend Incanthatus - let's reflect on some major takeaways.

9.14 Incanthatus: Trauma Hospital Pt II

Nov 18, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 09, Seasons, Subscriber Content

Let's check back in with our good friend and community leader, Incanthatus, to hear the more recent developments...

8.35 Overcoming Toxic Shame and Abuse Reactivity

Sep 30, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Subscriber Content

Gotta great submission and some big thoughts on getting started with Self-Acceptance. Got Qs of your own? Write em in....

8.28 Bitesized WRAP on Filial Obligation

Aug 22, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, Obligated Relationships, Patron Season 08, Seasons, Subscriber Content

Might be episode overkill, but I think we learned a lot. Let's pull all the academic and community-experiential...

8.27 CMNTY Co-LAB Filial Obligation II

Aug 20, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, Patron Season 08, Seasons, Subscriber Content

Originally published in September, moved for conversation cohesiveness. Y'all still had more to say and I love it....

8.26 CMNTY CoLAB | Filial Obligation, Entrapment, and Suicidal ideation

Aug 20, 2022 | Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, Obligated Relationships, Patron Season 08, Seasons, Subscriber Content

What've other MFs got to say? Let's hear about personal experiences and ongoing challenges with filial caregiving,...

6.14 Family Holiday Survival

Nov 22, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Holiday Survival, Patron Season 06, Seasons, Subscriber Content

HERE WE FUCKING GO. Who's ready to kickoff the season of family shitshows? Before you get your brain destroyed by the...

✭✭✭ 3.34 Brain basis of Rumination, Depression, and PTSD

Dec 14, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...

Shared Mechanisms of Rumination, Depression, and CPTSD

Shared Mechanisms of Rumination, Depression, and CPTSD

Dec 14, 2020 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources, Transcripts

Today I wanted to take a step back and talk about something that I researched relatively recently for a different...