What else stands in the way of self love? Post-traumatic self-judgment and polarized versions of self. Let's talk...
Posts Tagged "internal family systems"
“Doing inner work” & How-to do it effectively with media
What IS the inner work? What's the end goal? How do we do it effectively alongside media? Let's talk about trauma...
“Why can’t I show joy to others?”
The danger of showing appreciation? It's disempowering according to the past. Let's talk about reasons and solutions....
Narcs: NO INTEGRITY WITHOUT INTEGRATION pt II | Video+Transcript
Transcript Hi Fuckers! We’re back to talk about the structural disorganization of narcissists, and, therefore, the...
Narcs: NO INTEGRITY WITHOUT INTEGRATION pt II
Let's compare narcissism to the levels of personality functioning that range from "mature" to "psychopathological,"...
“Feel good about yourself.” For Real. Building self Esteem x Parts Work | Transcript
Hey, I just wanted to say…. Feel good about yourself and don’t let anyone or anyTHING change that, ever. It’s the...
Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I
This podcast episode explores the complex relationship between trauma, CPTSD, and sexuality. It discusses how childhood narratives, early experiences, and adult adaptations can create conflicting internal “parts” that influence sexual behavior and attitudes. The episode introduces the concept of examining sexual dysfunction through the lens of Internal Family Systems, encouraging listeners to understand their sexual history and patterns for better integration and healing.
BONUS ED: Sex on CPTSD pt II
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...
Sex on CPTSD pt II
The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...
Sex, parts, programming, and needs
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...
Sex, parts, programming, and needs
We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...
BONUS! NVC x IFS Conceptual Overlap
When does an unmet need become a "burden"? What does conflict signify? What's the answer to resolving interpersonal...
BONUS! NVC x IFS Conceptual Overlap
Hey y’all! Welcome to another bonus episode and thank you so much for supporting the project to this degree....
10.43 BONUS Disclosure followthrough: behind the scenes in traumarific times
I got terrible at something in the past year or so; relational self-disclosure and expression. For protective reasons....
10.42 Dominic’s filial obligation to misery-spreading father parts | MFs Speak!
Today we hear from a first-time recorder, Dominic, about his lifetime of paternal abuse and filial obligation. Asking...
Why “healthy communication and expectation” doesn’t exist: Parts on Parts violence between partners PT 2 | Video+Workbook
Here’s a revised, more balanced WordPress SEO extract for the text:
This podcast episode explores the complexities of relationships and how our inner worlds affect our interactions with partners. It discusses how unresolved traumas and protective behaviors can influence relationship dynamics, often unconsciously. The episode examines different internal ‘parts’ – such as exiles, managers, and protectors – and how they manifest in partnerships. It touches on common communication challenges and the patterns that emerge when different internal parts interact. The discussion emphasizes the importance of self-awareness and healing in fostering healthier relationships. While not offering definitive solutions, this episode provides a framework for understanding some of the psychological underpinnings of relationship difficulties and the potential for growth through self-reflection.