I have more to say than the last episode suggested. Why are t-perspectives wrongly sized? How do parental egos...
Posts Tagged "personal growth"
self-Love pt 6: PERSPECTIVE RESIZING (reparenting your FUCLRs)
FUCLR: Fucked Up Core Love Rules. A trauma signature. Let's make sure our love perspectives aren't too large or too...
Self-Love pt 5.75: Love Eliciting Actions
THE TIME IS NOW. Going beyond "love language," we create our own emotional state with granular love actions that cost...

00 MRVn ALONG: Parasocials
NEW EPISODE FORMAT: EP 0 Parasocial relationships. Gift or curse? Both. Let's do this responsibly, applying what we...
Actual self-Love pt 5.?: FEEL ING Love. not abuse.
Let's talk about feeling love. And removing the stains of abuse. Transcript: Greetings, fuckers. Let's talk about...
TMFRs 2025 A nu Plan
Transcript: Greetings, fuckers. Let's talk about plans for 2025 in just a couple of minutes here. So you may remember...

2025: Compassionately Healing in 2 Lists
What do we need this year!? Gentle self direction so we don't regress! Let's talk about recovery in difficult times...

Actual self-Love pt 5.5 (still?): The Thaw
We've refound ourself. Now we need ammo (gentler feelings) to fire away. Let's start thinning the wall around that...

FEAR OF BEING YOU.
This eve we're visited by ghosts three: fear of being, fear of being you, and fear of being you among others. Don't...

traumafamily holidays and the epiphany of ENOUGH
It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your...

“NOT YOUR BEST MOMENTS”
Time interrupted by memories of embarassment or regret? Remember where unintended actions originate from and make your...

GUT-RIPPING MISALIGNMENTS | Choose yer own spookventure
Baseless agitation, frustration, resentment, exhaustion, anxiety? A MF might be misaligned; recreating trauma patterns...

Public Pod 4.10 Reconnecting with your haunted self
Publive Podcast Stream release! Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never...

Entering Yer HAUNTED self 👻 Choose your own spookventure begins!
💀 It's a halloween, election, and holiday season special! 💀 Today we begin exploring our abandoned selves and...

Actual self-Love pt 5.25: More self-Practicuum & Hard/Soft Rationale
Another calm, peaceful, easy listenin' videpisode for practice self-being. We talk rationale, modelling, and the crux...

self-Love pt 5: Practicuum BEGINS | Being with Your self Without Destructing
Onto the behavioral change! Your mission: engaging in new actions that allow you to see, feel, and hear your self....