Baseless agitation, frustration, resentment, exhaustion, anxiety? A MF might be misaligned; recreating trauma patterns...

Baseless agitation, frustration, resentment, exhaustion, anxiety? A MF might be misaligned; recreating trauma patterns...
Ahhh what timing! Getting into your self might mean getting into enormous negative feelings. Let's talk about how to...
Publive Podcast Stream release! Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never...
๐ It's a halloween, election, and holiday season special! ๐ Today we begin exploring our abandoned selves and...
Following up on last episode: When are we softening towards ourselves in compassion... vs. self-victimizing? There's a...