Baseless agitation, frustration, resentment, exhaustion, anxiety? A MF might be misaligned; recreating trauma patterns...
Posts Tagged "psychological wellness"
BIG EMOTIONS: Sadness, grief, anger & and drowning conglomerates
Ahhh what timing! Getting into your self might mean getting into enormous negative feelings. Let's talk about how to...
Public Pod 4.10 Reconnecting with your haunted self
Publive Podcast Stream release! Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never...
Entering Yer HAUNTED self ๐ป Choose your own spookventure begins!
๐ It's a halloween, election, and holiday season special! ๐ Today we begin exploring our abandoned selves and...
Actual self-love pt 4.5: Victimhood vs. self-Compassion
Following up on last episode: When are we softening towards ourselves in compassion... vs. self-victimizing? There's a...