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Posts Tagged "self-awareness"

Mindfulness/Meta-Cog Notes! Slides and PP

Mindfulness/Meta-Cog Notes! Slides and PP

This comprehensive slide deck exploration of mindfulness, metacognition, and traumatic training offers valuable insights for trauma recovery. By understanding how our past experiences shape our automatic responses, we can begin to rewire maladaptive behaviors. Mindfulness and metacognition serve as powerful tools for neutral self-observation, allowing us to question ingrained beliefs and make conscious decisions aligned with our present reality. The concept of “traumatic training” helps explain how childhood experiences can lead to lifelong patterns, while also offering hope for change through mindful awareness and intentional behavioral recalibration.

How “Intelligent” are They Really? Type I and Type II Processing in Subtypes of Narcissists | Video+Transcript |

How “Intelligent” are They Really? Type I and Type II Processing in Subtypes of Narcissists | Video+Transcript |

Narcissistic behavior and decision making: how smart ARE narcissists, really? How do they make decisions? And how do these thought processes differ between grandiose and vulnerable subtypes?