Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself.
Posts Tagged "self-care"
3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics
NonViolent Communication language x unmet needs Hey Fuckers. Guess who’s showing up a week late on this platform? It’s...
BONUS – Identify your hidden vs. over-emphasized needs
If we're masters at masking our own needs so recovery becomes impossible... how can we start to figure out the ways...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment
How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment | Workbook+Video!
Eek. Talk about self-deprivation....... no, really, let's talk about self-deprivation, masquerading as "meeting our...
10.45 Worthlessness wounds, Burden parts, and self-slaying Punishers with Leanne | MFs Speak!
It’s a double dose of recordings by Leanne and commentary by this MF! Today, we’ll talk about the core wound of...
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
Settling up Emotions – how to deal with how you feel
So, an intro to dealing with feelings Fuckers, I need to tell you that when I started writing this Emotional series, I...
NOTE TO SELF: Try to take care of yourself, asshole.
Another throwback post from a year or two ago! I would like to say that this has changed, but nah. That would be a...
My recovery is the project of a lifetime
I’ve had a major breakdown in mental health and positive thinking lately. You may have noticed; I’ve been working...
2.0 Live | I am the project of a lifetime
Compulsive workaholic for the sake of escaping your own life? Holler - lifetime member of the Overdoing It club. All...