Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
Posts Tagged "self-esteem"
Summary/Transcript: How-To | Stoke “Self Empowerment” in RL
Episode link: 8.20 How-To | Stoke “Self Empowerment” in RL Bulletpoints: Start your day on the right foot....
8.20 How-To | Stoke “Self Empowerment” in RL
So, touching base with your "Self" once under highly controlled conditions isn't the end of the story. It's just the...
Summary/Transcript: How-To | Get Out of Yer Trauma Brain
Givin ya a new-old thing with this new spare time MF love <3 Post in question: 8.19 How-To | Get Out of Your Trauma...
8.19 How-To | Get Out of Your Trauma Brain – Starting “Recovery”
Surprise early drop - let's start to do the important work without waiting for a weekly release date <3 We've made...
8.18 Getting Out of Trauma Brain | Surviving These Times
Time for the science-backed conversation on how to survive these doomsdays. The answer is, getting out of your trauma...
8.17 GUTS 2 – where you’ll find your Self
Still speakin straight from the guts. Let's talk more what went wrong, what goes wrong for everyone, and the perils of...
8.16 GUTS – where you’ll find your Self
Like the ole' days. It's a straight out my mouth, sensitive, and honest one. You know when you "lose it"? Lose access...
Coping with Covert Abuse and Black Sheep Syndrome
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
✭ 4.21 Coping Strategies for Covert Abuse and Black Sheep Syndrome
So that last episode was an unexpected doozy, huh? (Still mortified.) Well, I'm back in Illinois and ready to clear...